"I was looking for a gym that offered more than just equipment, and Fast 3.0 delivered. The variety of training kept things interesting, and the nutritional guidance I received was invaluable. The trainers are knowledgeable and supportive, always pushing me to do my best in a positive way. Losing 30 pounds feels incredible, and I owe so much of that to the team at Fast 3.0 and their commitment to helping me succeed."

"I’ve been training here since October 2021 and can honestly say that I’ve achieved incredible results training under Coach Chip and Coach Vic. They are terrific motivators and are able to get the best out of their clients. When I was looking for a new place to train and achieve my fitness goals, I wanted somewhere that I’d get one on one attention and a challenging program. I definitely get both here. It’s also got a family feel and everyone is so supportive of one another. I can’t recommend it enough for everyone, regardless of their current fitness level. The programs are specifically designed to meet each individual’s goals and are challenging, but give you confidence! It’s a great place to train!"

"Joining Fast 3.0 was truly a life-changing decision for me. I came in wanting to make a significant change and lose weight, and with the incredible support and guidance of Coach Vic for nutrition and Coach Chip for mindset, I surpassed my initial goals! I'm thrilled to say that I've lost a fantastic 40 pounds since starting my journey here. Coach Vic's personalized nutrition plans were not only effective but also sustainable. She taught me how to fuel my body properly and make healthy choices that fit my lifestyle. No restrictive dieting, just practical and empowering guidance. On the mental side, Coach Chip's mindset coaching was absolutely invaluable. Losing weight is as much a mental game as it is physical, and Coach Chip equipped me with the tools and strategies to stay motivated, overcome challenges, and build a stronger, more resilient mindset. He helped me believe in myself and stay focused on my long-term goals, even when things got tough. The atmosphere at Fast 3.0 is also incredibly supportive and encouraging. It's not just a place to work out; it's a community. I always felt welcomed and motivated by the staff and other members. If you're serious about making a real change and achieving your health and fitness goals, I wholeheartedly recommend Fast 3.0. The combination of expert coaching in nutrition from Coach Vic and mindset from Coach Chip is a powerful formula for success. Thank you, Fast 3.0, Coach Vic, and Coach Chip, for helping me transform my health and my outlook."